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Asian Salmon Slaw

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

When salad is the star of the meal.

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Food 4 Thought
The blessing we make after washing our hands before eating bread is “Blessed are you God, Master of the universe, who sanctified us with mitzvot, and commanded us with the lifting up our hands.” What an unusual blessing. Why doesn’t the blessing talk about washing our hands, why lifting them up? The answer is because we are about to eat, and the hands are the tools we are going to use to break bread and eat the food. The lifting up of the hands before the meal begins is how we become aware of the spiritual nature of the meal. Before any food passes our lips we are already becoming mindful of the food we are about to ingest.  Learn more about eating mindfully Jewish.

A light and flavorful meal with a touch of Asian flair.

The star of the show is the salad itself, a vibrant mix of textures and flavors. Red cabbage and carrot ribbons provide a satisfying crunch, while crumbled nori seaweed adds a touch of umami. Sliced scallions bring a sharp bite, and toasted almonds offer a delightful nutty counterpoint.

This salad is perfect for a satisfying lunch, light dinner, or even a fun main course at a potluck. With its combination of protein, vegetables, and healthy fats, it's a well-balanced and delicious meal.

Ingredients

Servings 4
  • 4 salmon filets
  • 2 tablespoons soy sauce
  • 1/4 cup Jamie Geller Silan Date Honey
  • 4 cloves garlic minced
  • Cooking spray
  • 1 lemon
  • Sesame seeds for garnish

Dressing

  • 1/2 cup neutral flavored oil
  • 1/2 cup rice vinegar
  • 1/3 cup Jamie Geller Silan Date Honey
  • 4 cloves garlic minced
  • 3 tablespoons soy sauce
  • 1 teaspoon salt

Cabbage slaw

  • 1 medium red cabbage chopped
  • 5 carrots cut into ribbons
  • 3-4 sheets nori seaweed crumbled
  • 13 scallions sliced
  • ½ cup slivered almonds toasted
Instructions

Nutritional Facts

Nutrition Facts
Asian Salmon Slaw
Amount per Serving
Calories
863
% Daily Value*
Fat
 
46
g
71
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
14
g
Monounsaturated Fat
 
26
g
Cholesterol
 
94
mg
31
%
Sodium
 
2034
mg
88
%
Potassium
 
1936
mg
55
%
Carbohydrates
 
75
g
25
%
Fiber
 
10
g
42
%
Sugar
 
55
g
61
%
Protein
 
44
g
88
%
Vitamin A
 
15644
IU
313
%
Vitamin C
 
149
mg
181
%
Calcium
 
233
mg
23
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.

Instructions

  • Preheat oven to 375°F. Line a sheet pan with parchment paper.
  • Cut salmon filets each into 4 pieces. In a small bowl combine soy sauce, silan, and garlic, mix well.
  • Place salmon pieces on prepared sheet pan. Squeeze lemon over top, spray with cooking spray and brush with marinade. Sprinkle sesame seeds.
  • Place in oven and bake for about 15 minutes. Bring oven to broil and roast for another 5 minutes to give a nice sear.
  • Meanwhile prepare salad dressing. In a jar combine oil, rice vinegar, silan, garlic, soy sauce and salt, shake well.
  • In a bowl place cabbage, carrots, nori, scallions and almonds. Top with salmon bites and drizzle with dressing.

Video

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